Salt and vinegar crisp

Salt and vinegar crisp

Snack

Item Rating: 61/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.0 mg 5%
Potassium 1500 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Salt and vinegar crisp

Salt and vinegar crisps are a popular snack originating from the UK but enjoyed worldwide. These potato chips are thinly sliced, fried or baked to a crispy texture, and seasoned with a tangy blend of salt and vinegar flavorings. Key ingredients typically include potatoes, vegetable oil, salt, and flavoring agents such as acetic acid for the distinctive vinegary taste. While they provide quick energy from carbohydrates, they are often high in sodium and fat, which may contribute to overconsumption if eaten excessively. Lighter baked varieties are available for those seeking a lower-fat option. Salt and vinegar crisps are not a significant source of vitamins or nutrients but are prized for their bold flavor and satisfying crunch, making them a favorite indulgence among snack lovers. Moderation is key to balancing the enjoyment of this savory treat with a healthy diet.