1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 420 mg | 18% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 660 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salt and vinegar chips are a tangy, savory snack made from thinly sliced potatoes that are fried or baked until crispy and seasoned with salt and vinegar flavoring. Originating in the United Kingdom, these chips have gained global popularity for their sharp and bold taste. Typically, they include potatoes, vegetable oil, salt, and a combination of vinegar or acidic flavoring agents. While they are a delicious treat, salt and vinegar chips are relatively high in sodium and may contain saturated fats depending on the cooking method. They are generally low in nutrients like vitamins and minerals but offer a quick source of energy from carbohydrates. Moderation is key, as excessive consumption can contribute to increased calorie and sodium intake. For a healthier twist, baked versions or varieties made with less oil and natural ingredients are available.