1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and vinager crisps
Salt and vinegar crisps are a popular snack, originating from British cuisine and enjoyed globally for their bold, tangy flavor. Made from thinly sliced potatoes, these crisps are typically deep-fried or baked until golden and crunchy, then seasoned with a mix of salt and vinegar. This creates a distinct balance of savory and acidic notes that tantalize the taste buds. While they provide a quick energy boost due to their carbohydrate content, salt and vinegar crisps are generally high in calories, fat, and sodium, which can contribute to health concerns if consumed in large quantities. They contain little to no fiber, protein, or essential vitamins. Lower-fat oven-baked varieties or alternatives with reduced sodium may offer a slightly healthier option. Enjoy these crisps in moderation as part of a balanced diet to savor their flavor without compromising nutrition.
