1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 340 mg | 14% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salt and vinegar chips are a popular snack made from thinly sliced potatoes that are fried or baked until crispy, then seasoned with salt and tangy vinegar flavoring. Originating from the UK and widely embraced globally, this classic chip variety is known for its sharp, zesty taste that complements its crunchy texture. Typically made with simple ingredients like potatoes, vegetable oil, seasoning blends, and vinegar powder, they can contain varying levels of salt, fat, and calories, depending on preparation methods. While they provide some quick energy from carbohydrates, their high sodium and fat content can become a concern if consumed excessively. They offer no significant vitamins or minerals but are a flavorful indulgence for those seeking a savory treat. For a healthier choice, look for baked versions or chips made with healthier oils like sunflower or avocado oil. Moderation is key to enjoying these tangy delights.