1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 30.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and pepper spare ribs
Salt and Pepper Spare Ribs are a flavorful dish commonly found in Chinese cuisine, celebrated for their balance of savory and aromatic spices. This recipe typically consists of pork spare ribs seasoned with coarse sea salt, freshly ground black pepper, garlic, and chili flakes, creating a crispy exterior and tender, juicy meat within. The ribs are often lightly coated in cornstarch and fried, giving them their signature crunch. While the dish is high in protein, perfect for building and repairing muscles, it also contains significant sodium and saturated fats due to the salt content and cooking method. Those mindful of their dietary intake may enjoy these ribs in moderation or opt for preparation methods like baking or grilling to reduce excess oil. Paired with fresh vegetables or served as part of a balanced meal, Salt and Pepper Spare Ribs offer a delicious indulgence rooted in traditional Chinese culinary techniques.
