Nutrition Facts for Salt and pepper
Image of Salt and pepper

Salt and pepper

Item Rating: 54/100

One cup of Salt and pepper is around 136 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Salt and Pepper are essential seasonings found in kitchens worldwide. Salt, harvested from oceans or mines, enhances flavor and preserves food, while pepper, the dried fruit of the pepper plant, adds a distinctive heat and complexity. Together, they elevate dishes from various cuisines, from savory Indian curries to classic Italian pastas. While salt plays a vital role in hydration and nerve function, excessive consumption can lead to health issues. Pepper, on the other hand, contains antioxidants and can aid digestion. Whether you’re sprinkling them on a gourmet meal or a simple salad, Salt and Pepper are timeless staples that bring life to every bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (136g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40800mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%