1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and pepper chicken wings
Salt and Pepper Chicken Wings are a flavorful dish originating from Chinese cuisine, celebrated for their savory simplicity. Traditionally, these wings are marinated and lightly seasoned with salt, black pepper, and sometimes additional spices like garlic, chili, and five-spice powder. They are then deep-fried to achieve a crispy golden exterior while keeping the meat tender and juicy inside. This dish offers a satisfying balance of texture and taste and is often served as a snack, appetizer, or main course in many Chinese-inspired menus. While packed with protein from the chicken, its deep-fried preparation can contribute to higher calorie and fat content, making portion control essential for those mindful of dietary goals. For a healthier alternative, some recipes suggest air frying or oven baking instead of deep frying to reduce excess oil without sacrificing the dish’s trademark crunch.
