Salt and peper calamari

Item Rating: 65/100

One cup of Salt and peper calamari is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Salt And Pepper Calamari are a deliciously crispy treat that originate from Asian cuisine, often found in street food stalls and trendy restaurants alike. This dish features tender, lightly breaded squid, seasoned with a perfect blend of salt, pepper, and aromatic spices, delivering a burst of flavor in every bite. The calamari is typically fried to a golden crisp, offering a satisfying crunch. While this dish is a delightful indulgence, it's important to enjoy it in moderation due to the frying process. Pair it with a fresh squeeze of lemon or a zesty dipping sauce, and you have a mouthwatering appetizer or snack that’s sure to impress!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 24.2%

Carbs: 30.3%