Salt and chilli chicken with fried rice

Salt and chilli chicken with fried rice

Dinner

Item Rating: 66/100

One cup of Salt and chilli chicken with fried rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 64.0 grams of carbohydrates.

Salt And Chilli Chicken With Fried Rice is a sizzling, flavorful dish that brings together tender marinated chicken stir-fried with vibrant bell peppers, garlic, and a hint of chili for that perfect kick. Originating from Chinese cuisine, this dish embodies a tantalizing fusion of savory and spicy notes, all brought to life on a fluffy bed of fried rice. While the chicken is a great source of protein, the fried rice adds carbohydrates, making it a hearty meal. Just be mindful of the oil and seasoning for a balanced indulgence. Dive into this delicious feast that beautifully blends taste and tradition!

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480
calories
24
protein
64.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 1200 mg 52%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.4%
29.0%
Fat: 144 cal (29.0%)
Protein: 96 cal (19.4%)
Carbs: 256 cal (51.6%)