Nutrition Facts for Salt-crusted whole snapper
Image of Salt-crusted whole snapper

Salt-crusted whole snapper

Item Rating: 77/100

One cup of Salt-crusted whole snapper is around 180 grams and contains approximately 196 calories, 36 grams of protein, 5.4 grams of fat, and 0 grams of carbohydrates.

Salt-Crusted Whole Snapper is a stunning culinary creation that highlights the freshness of this delectable fish, often found in Mediterranean and coastal cuisines. Enveloped in a thick layer of salt, it creates a protective shell during baking, sealing in moisture and flavors. The snapper is typically seasoned with aromatic herbs and citrus, enhancing its natural taste. Rich in omega-3 fatty acids, this dish provides heart-healthy benefits, while the salt crust adds a unique texture and depth of flavor. Perfect for special occasions, Salt-Crusted Whole Snapper is both a feast for the eyes and the palate!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 196.2
Total Fat 5.4g 0%
Saturated Fat 1.17g 0%
Polyunsaturated Fat g
Cholesterol 76.5mg 0%
Sodium 73.8mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 36g 0%
Vitamin D 0IU 0%
Calcium 36mg 0%
Iron 0.63mg 0%
Potassium 756mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 74.8%
Carbs: 0.0%