Salsichas peru haciendado

Salsichas peru haciendado

Meat

Item Rating: 57/100

1 serving (50 grams) contains 75 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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354.9
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)

About Salsichas peru haciendado

Salsichas Peru Hacendado are pork-based sausages inspired by traditional Peruvian cuisine. Made with finely chopped pork, these sausages are seasoned to achieve a mild yet flavorful taste profile. Commonly used in Peruvian dishes, they are versatile and pair well with rice, potatoes, or vegetables. In terms of nutrition, Salsichas Peru Hacendado are a good source of protein, contributing to muscle maintenance and repair. However, like many processed meats, they can be high in sodium and fat, which should be managed as part of a balanced diet. These sausages contain essential minerals such as iron, which supports healthy blood function, but their caloric content may make them less suitable for individuals following low-fat or low-calorie diets. When enjoyed in moderation, Salsichas Peru Hacendado can add a flavorful touch to meals while providing several key nutrients.