1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsichas
Salsichas are a type of sausage, traditionally made from ground pork, beef, or a combination of meats, often seasoned with salt, garlic, paprika, and other spices. Originating from Portuguese and Spanish cuisines, these sausages are versatile and commonly featured in soups, stews, grilled dishes, or served as a simple snack. Nutritionally, salsichas can be a good source of protein, providing energy and essential amino acids. However, they may also contain high levels of sodium and saturated fats, depending on the preparation and ingredients. Some varieties include preservatives or additives that could impact dietary health. Leaner versions made with poultry or plant-based alternatives are increasingly popular, offering lower-fat options. Moderation and pairing with nutrient-dense sides, such as vegetables or whole grains, can help balance their inclusion in a healthy diet.
