1 serving (100 grams) contains 297 calories, 17.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsiccia
Salsiccia, a traditional Italian sausage, is a flavorful blend of ground pork seasoned with herbs, spices, salt, and sometimes garlic or fennel seeds. This versatile ingredient is a staple in Italian cuisine, featured in pasta dishes, pizzas, stews, or enjoyed grilled on its own. Variations exist regionally, with some including wine or cheese for added depth. Nutritionally, salsiccia is a rich source of protein, essential for muscle repair, and provides vitamins like B12 for energy and iron for oxygen transport. However, it’s also high in fat—especially saturated fat—and sodium, which should be moderated for heart health. Homemade or artisanal varieties may offer cleaner ingredient lists compared to some commercial options that might include preservatives. Balancing salsiccia within a healthy diet involves using it sparingly and pairing it with nutrient-dense vegetables or whole grains to complement its robust taste.
