Nutrition Facts for Salsa with avocado and tomato
Image of Salsa with avocado and tomato

Salsa with avocado and tomato

Item Rating: 83/100

One cup of Salsa with avocado and tomato is around 238 grams and contains approximately 143 calories, 2.4 grams of protein, 7.1 grams of fat, and 19 grams of carbohydrates.

Salsa With Avocado And Tomato is a vibrant and refreshing dish combining ripe avocados, juicy tomatoes, zesty lime juice, and a hint of cilantro. This delightful salsa hails from Mexican cuisine, offering a burst of flavor in every bite. Packed with heart-healthy fats from avocados, it's not only delicious but also nutritious. The tomatoes add a rich source of antioxidants, while lime juice provides a tangy kick that enhances the freshness. Perfect as a dip, topping, or side, this salsa is a guilt-free way to elevate any meal. Enjoy the taste of summer in every scoop!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%