1 serving (60 grams) contains 25 calories, 1.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa verde
Salsa Verde is a vibrant, tangy green sauce originating from Mexican cuisine, commonly used as a condiment, dip, or topping for various dishes. It typically includes tomatillos, fresh cilantro, onions, garlic, lime juice, and green chili peppers, blended together to create its signature zesty flavor. Sometimes, additional spices or oils are incorporated for variation. Rich in vitamin C and antioxidants from the tomatillos and lime, Salsa Verde offers several nutritional benefits, supporting immune health and reducing inflammation. It’s generally low in calories and fat, making it a heart-healthy choice when consumed in moderation. However, due to its sodium content, especially in store-bought versions, individuals monitoring their salt intake should enjoy it mindfully. Versatile and flavorful, Salsa Verde is a delicious way to add a nutritional boost to your meals without compromising on taste.
