1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa verde chicken
Salsa Verde Chicken is a vibrant and flavorful dish inspired by Mexican cuisine. It features tender chicken cooked in a zesty green sauce made from tomatillos, fresh cilantro, garlic, and lime juice. Often spiced with mild jalapeño peppers, this dish delivers a perfect balance of tangy and savory flavors. Packed with lean protein, Salsa Verde Chicken is a nutritious option that supports muscle health while being relatively low in calories. Tomatillos are rich in antioxidants and vitamin C, contributing to immune support. While typically served with rice or tortillas, pairing it with vegetables or a salad makes it an even healthier meal. Depending on preparation, sodium levels can vary, so opting for homemade salsa may help reduce salt content. Whether baked, slow-cooked, or simmered on the stovetop, this dish is both delicious and nourishing, making it a popular choice for wholesome meals.
