1 serving (30 grams) contains 60 calories, 2.4 grams of protein, 5.4 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa tonnata
Salsa Tonnata is a creamy Italian condiment rooted in Piedmont cuisine, traditionally used to complement veal in the dish Vitello Tonnato. Made by blending tuna, mayonnaise, capers, anchovies, lemon juice, and olive oil, it creates a luscious, savory spread with tangy and umami flavors. Packed with protein from tuna and anchovies, it offers key nutrients like omega-3 fatty acids, which support heart and brain health. However, its high mayonnaise content contributes saturated fats and calories, making portion control important for those watching dietary intake. Salsa Tonnata is versatile, enhancing roasted vegetables, sandwiches, and salads, while adding indulgent richness to meals. Enjoyed sparingly, it’s a flavorful way to celebrate Italian culinary tradition.
