Salsa salad

Item Rating: 81/100

One cup of Salsa salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 0.8 grams of fat, and 28 grams of carbohydrates.

Salsa Salad is a vibrant blend of fresh ingredients bursting with flavor. This lively dish features crisp tomatoes, zesty onions, crunchy bell peppers, and refreshing cilantro, all tossed together with a squeeze of lime juice for that perfect kick. Inspired by the lively cuisine of Latin America, Salsa Salad is not just delicious but also packed with essential vitamins and antioxidants. It's low in calories, making it a perfect choice for a healthy meal or side dish. Enjoy the bright flavors and vibrant colors of Salsa Salad, where taste meets nutrition in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	126.1829

Total Fat 0.7886g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 12.6182g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 9.5%

Carbs: 85.2%