Salsa rosada

Salsa rosada

Sauce

Item Rating: 45/100

1 serving (30 grams) contains 90 calories, 0.5 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
708.7
calories
3.9
protein
15.7
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
2.2%
89.1%
Fat: 638 cal (89.1%)
Protein: 15 cal (2.2%)
Carbs: 62 cal (8.8%)

About Salsa rosada

Salsa Rosada, also known as "pink sauce," is a versatile condiment popular in Latin American cuisine, particularly in countries like Colombia and Venezuela. Typically made by mixing ketchup and mayonnaise in equal parts, it may also include seasonings like lime juice, garlic, or pepper for added flavor. The sauce is creamy, tangy, and slightly sweet, making it a favorite for pairing with empanadas, fried snacks, sandwiches, or seafood. While its simplicity and rich taste are appealing, Salsa Rosada is high in fats and sugars due to its mayonnaise and ketchup base, making it a calorie-dense food. Moderation is key when enjoying this condiment. For a lighter version, substitutions like low-fat mayonnaise or sugar-free ketchup can reduce its calorie count while preserving its signature flavor. Salsa Rosada adds a flavorful punch to dishes, but its nutritional profile warrants mindful consumption.