Salsa rosa

Salsa rosa

Appetizer

Item Rating: 54/100

1 serving (30 grams) contains 45 calories, 0.3 grams of protein, 3.9 grams of fat, and 1.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
2.4
protein
11.8
carbohydrates
30.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 1181.1 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.5 mg 2%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

14.2%
2.9%
82.9%
Fat: 276 cal (82.9%)
Protein: 9 cal (2.9%)
Carbs: 47 cal (14.2%)

About Salsa rosa

Salsa Rosa, or "pink sauce," is a versatile condiment that originates from Italian and Spanish cuisines. Typically made by blending mayonnaise with ketchup or tomato sauce, it often includes olive oil, vinegar, or lemon juice for added tang, and some versions feature seasonings like paprika, garlic, or chili for extra flavor. While its creamy texture makes it a popular pairing for seafood, pasta, or fried snacks, its nutritional profile depends on the ingredients used. Salsa Rosa tends to be high in fat due to the mayonnaise and may contain added sugars from ketchup, making moderation key for a balanced diet. Homemade versions can be tailored to include heart-healthy olive oil or low-fat alternatives to improve nutritional qualities. Rich in flavor and customizable, Salsa Rosa is ideal for elevating dishes while being mindful of its calorie content.