Salsa portuguesa

Item Rating: 75/100

One cup of Salsa portuguesa is around 237 grams and contains approximately 118 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salsa Portuguesa is a vibrant, savory sauce hailing from Portugal, blending tomatoes, bell peppers, onions, garlic, and fresh herbs like parsley and cilantro. This colorful mix is often enhanced with a touch of vinegar or lemon juice for that perfect zesty kick. Known for its robust flavor profile, Salsa Portuguesa elevates dishes from grilled meats to fresh seafood. Packed with vitamins and antioxidants from its vegetable base, this sauce offers a healthy, delicious way to add excitement to your meals. Dive into the rich culinary traditions of Portugal with every flavorful bite!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	118.2941

Total Fat 1.1829g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 11.8294g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 47.3176mg	0%
Iron 2.3659mg	0%
Potassium 709.7647mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 8.2%

Carbs: 82.5%