Salsa de tomate

Salsa de tomate

Condiment

Item Rating: 76/100

1 serving (60 grams) contains 17 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.

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69.6
calories
3.4
protein
16.1
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
69.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 16.1 g 5%
Dietary Fiber 3.6 g 12%
Sugars 9.6 g
protein 3.4 g 6%
Vitamin D 0 mcg 0%
Calcium 33.6 mg 2%
Iron 1.2 mg 6%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.7%
17.0%
2.3%
Fat: 1 cal (2.3%)
Protein: 13 cal (17.0%)
Carbs: 64 cal (80.7%)

About Salsa de tomate

Salsa de Tomate, or tomato sauce, is a versatile condiment commonly found in Latin American and global cuisines. Traditionally made with ripe tomatoes, onions, garlic, peppers, and various herbs and spices, its flavor profile can range from tangy and sweet to savory and spicy depending on regional variations. With origins rooted in both Italian and Spanish culinary traditions, salsa de tomate has become a staple in dishes like pastas, rice, and meats. Rich in essential vitamins like A and C, as well as antioxidants like lycopene, salsa de tomate offers certain health benefits, particularly when prepared fresh. However, store-bought versions often contain added sugars, high sodium levels, and preservatives, which may pose nutritional concerns. Opting for homemade or low-sodium alternatives can enhance its healthiness while maintaining its vibrant flavor and nutritional value.