1 serving (30 grams) contains 60 calories, 2.1 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 118.1 mcg | 590% | |
| Calcium | 472.4 mg | 36% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa de queso
Salsa de Queso, or cheese sauce, is a creamy, savory dip commonly enjoyed in Mexican and Tex-Mex cuisine. This popular condiment is typically made with melted cheese, milk or cream, chilies, and seasonings such as garlic, onion powder, and cumin. Some variations also include tomatoes, jalapeños, or other spicy elements for added flavor. While Salsa de Queso is loved for its rich, indulgent taste, it is generally high in calories, saturated fats, and sodium due to its dairy and cheese content. It provides calcium, which supports bone health, but should be enjoyed in moderation as part of a balanced diet. Often paired with tortilla chips, nachos, or vegetables, Salsa de Queso adds a comforting, flavorful touch to snacks and meals, celebrating the fusion of bold spices and creamy textures characteristic of its culinary roots.
