1 serving (100 grams) contains 29 calories, 1.3 grams of protein, 0.2 grams of fat, and 6.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
69.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 9.3 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa de jitomate
Salsa de jitomate, a staple in Mexican cuisine, is a flavorful tomato-based sauce often used to enhance dishes like tacos, enchiladas, and rice. Traditionally made with ripe tomatoes, onions, garlic, and chili peppers, it may also include herbs like cilantro for added freshness. This versatile sauce is typically cooked to deepen its rich, savory flavor. Nutritionally, salsa de jitomate is low in calories and provides essential vitamins such as Vitamin C, A, and antioxidants from the tomatoes. The inclusion of chili peppers can also boost metabolism and circulation. However, some versions may contain added oil or excessive sodium, which should be moderated for a healthier option. Overall, salsa de jitomate is a wholesome, nutrient-rich condiment that adds vibrant flavor to meals without heavy fats or sugars.
