One cup of Salsa cruda is around 240 grams and contains approximately 86.4 calories, 3.6 grams of protein, 0.5 grams of fat, and 17.3 grams of carbohydrates.
Salsa Cruda is a vibrant, fresh salsa made primarily from chopped tomatoes, onions, cilantro, jalapeños, lime juice, and a pinch of salt. Originating from Mexican cuisine, this uncooked salsa captures the essence of farm-fresh ingredients. It's low in calories and packed with vitamins and antioxidants, making it a healthy choice for any meal. With its zesty flavor and bright colors, Salsa Cruda elevates tacos, grilled meats, or even as a delicious dip for tortilla chips. Enjoy the bold taste that's both wholesome and full of life!
Calories |
86.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 17.3 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.6 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.