Salsa brava

Salsa brava

Appetizer

Item Rating: 70/100

1 serving (50 grams) contains 30 calories, 0.5 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

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142.0
calories
2.4
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.6%
6.5%
28.8%
Fat: 42 cal (28.8%)
Protein: 9 cal (6.5%)
Carbs: 94 cal (64.6%)

About Salsa brava

Salsa Brava is a zesty Spanish sauce traditionally served with patatas bravas, a popular tapas dish. Originating from Spain, this vibrant salsa has a bold, smoky flavor profile crafted from ingredients like ripe tomatoes, smoked paprika, olive oil, garlic, chili peppers, and vinegar. Known for its rich taste and simplicity, Salsa Brava embodies the essence of Mediterranean cuisine. It is naturally low in calories and contains heart-healthy unsaturated fats from olive oil and antioxidants from tomatoes and paprika. While its fiery spice and acidic kick can stimulate digestion, the sodium content might be worth noting for those monitoring salt intake. Typically enjoyed as a flavorful topping, Salsa Brava adds depth to dishes without excessive fats or sugars, making it a lively and relatively healthy addition to meals when consumed in moderation.