1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.3 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa americana
Salsa Americana is a creamy condiment commonly used in Latin American-inspired dishes, particularly in South and Central American cuisines. Typically, it combines mayonnaise, ketchup, vinegar or lemon juice, and seasonings like garlic or mustard to create its smooth texture and tangy flavor profile. Though its ingredients vary by recipe, it often serves as a flavorful topping for empanadas, fried foods, or grilled meats. Nutritionally, Salsa Americana is high in fats and sodium due to its mayonnaise base and processed ingredients like ketchup. While it provides a rich source of flavor, it should be consumed in moderation to avoid excessive calorie intake. Adding natural ingredients like fresh lemon juice or reducing the quantities of salt and sugar can make it a slightly healthier option. Salsa Americana is celebrated for its versatile taste but is best enjoyed as an occasional indulgence rather than a staple.
