Salomon

Item Rating: 71/100

One cup of Salomon is around 236 grams and contains approximately 490 calories, 47 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salomon is a delectable dish renowned for its rich, buttery flavor and pinkish hue. Hailing from the pristine waters of the North Atlantic and Pacific Oceans, this fish is a staple in various cuisines, particularly in Nordic and Japanese traditions. Packed with omega-3 fatty acids, it supports heart health and brain function, while being an excellent source of high-quality protein. Whether grilled, smoked, or served raw as sushi, Salomon combines taste and nutrition, making it a favorite on plates worldwide. Indulge in Salomon, where flavor meets health in every bite.

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	490.2857

Total Fat 30.6429g	0%
Saturated Fat 7.0714g	0%
Polyunsaturated Fat g
Cholesterol 129.6429mg	0%
Sodium 139.0714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.1429g	0%

Vitamin D 1343.5714IU	0%
Calcium 28.2857mg	0%
Iron 1.8857mg	0%
Potassium 855.6429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%