Salo

Item Rating: 41/100

One cup of Salo is around 238 grams and contains approximately 1898 calories, 6.9 grams of protein, 212 grams of fat, and 0 grams of carbohydrates.

Salo is a traditional Eastern European delicacy made from cured pork fat, often enjoyed in Ukrainian and Russian cuisines. Typically sliced into thick, melt-in-your-mouth pieces, it's seasoned with garlic, salt, and spices. While its rich flavor and unique texture make it a savory treat, salo is high in saturated fats, so moderation is key. Paired with dark bread or pickled vegetables, salo is not just a snack; it's a cultural experience, embodying a rustic heritage that celebrates simple, hearty ingredients. Discover the taste of tradition with every bite of salo!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1897.619

Total Fat 211.9048g	0%
Saturated Fat 77.8571g	0%
Polyunsaturated Fat g
Cholesterol 226.1905mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 6.9048g	0%

Vitamin D 0IU	0%
Calcium 4.7619mg	0%
Iron 0.4762mg	0%
Potassium 42.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.6%

Protein: 1.4%

Carbs: 0.0%