1 serving (15 grams) contains 60 calories, 0.5 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmoriglio
Salmoriglio is a traditional Italian sauce hailing from Sicily and Calabria, celebrated for its bright, tangy flavor. Made primarily from olive oil, fresh lemon juice, garlic, oregano, and parsley, this simple yet aromatic condiment pairs perfectly with grilled fish, meats, or vegetables. Olive oil, the base of Salmoriglio, provides heart-healthy monounsaturated fats, while lemon juice adds vitamin C and antioxidants. The herbs, particularly parsley and oregano, contribute anti-inflammatory and immune-boosting properties. Garlic enhances the sauce’s nutritional profile with its antibacterial and cholesterol-lowering benefits. Salmoriglio is naturally low in calories but packed with flavor, making it a health-conscious choice to elevate meals. However, like many oil-based sauces, moderation is key to avoid excessive calorie intake. A quintessential example of Mediterranean cuisine, Salmoriglio embodies the region’s emphasis on fresh, wholesome ingredients and vibrant flavors.
