Nutrition Facts for Salmorejo
Image of Salmorejo

Salmorejo

Item Rating: 75/100

One cup of Salmorejo is around 250 grams and contains approximately 180 calories, 3 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.

Salmorejo is a delicious and refreshing Spanish cold soup, originating from Andalusia. Made primarily from tomatoes, bread, olive oil, garlic, and vinegar, it boasts a rich, creamy texture without any dairy. This vibrant dish is not only bursting with flavor but also packed with vitamins and healthy fats, making it a nutritious choice. Perfect as a light starter or a satisfying snack, Salmorejo is often garnished with hard-boiled eggs and crunchy jamón, adding delightful contrasts. Experience the essence of Spanish cuisine with each spoonful of this delightful dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 180
Total Fat 12g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 710mg 0%
Total Carbohydrate 14g 0%
Dietary Fiber 2g 0%
Total Sugars 6g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.9mg 0%
Potassium 470mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 6.8%
Carbs: 31.8%