1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmone Alla Stromboli is a flavorful Italian seafood dish that marries the richness of salmon with vibrant Mediterranean-inspired ingredients. The star of the plate is fresh salmon fillet, baked or pan-seared, and often topped with a savory blend of tomatoes, garlic, capers, olives, and fragrant herbs like parsley and basil. Drizzled with olive oil and finished with a splash of lemon, this dish embraces the heart-healthy staples of Italian cuisine. Packed with omega-3 fatty acids from the salmon, Salmone Alla Stromboli supports cardiovascular and brain health. The use of fresh vegetables and olive oil provides essential antioxidants, while the moderate seasoning keeps it light yet delicious. While the dish itself is nutrient-dense, portions should be mindful due to the sodium content contributed by capers and olives. Perfect for a balanced meal, this dish celebrates wholesome Mediterranean flavors while promoting overall well-being.