1 serving (50 grams) contains 58 calories, 9.2 grams of protein, 2.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
276.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.4 mg | 18% | |
| Sodium | 1589.9 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 1620.6 mcg | 8103% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 544.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmone affumicato
Salmone Affumicato, or smoked salmon, is a delicacy originating from Nordic and European cuisine, though it's cherished globally. It typically consists of thinly sliced salmon cured with salt and occasionally sugar, then smoked over wood for a distinct, rich flavor. This preparation method preserves the fish while enhancing its natural taste. Smoked salmon is an excellent source of protein, omega-3 fatty acids, and essential vitamins like B12 and D, contributing to heart health, brain function, and overall wellness. However, it is relatively high in sodium due to the curing process, which may be a concern for individuals monitoring their salt intake. Pairing it with fresh vegetables, whole-grain bread, or low-sodium sides can help balance its nutritional profile, making it a flavorful and nourishing choice in moderation.
