1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmonburger
A salmon burger is a flavorful and nutritious alternative to traditional beef patties, often celebrated in American and seafood cuisine. Typically crafted from fresh or canned salmon, the patties incorporate breadcrumbs, egg, and a mix of seasonings like dill, garlic, or lemon zest for added taste. Rich in omega-3 fatty acids, salmon promotes heart health, brain function, and reduces inflammation, making it a highly desirable choice for health-conscious diners. It’s also packed with high-quality protein, essential vitamins such as B12, and minerals like selenium. Served on a whole-grain bun with toppings like avocado or leafy greens, it can be an even more heart-friendly meal. While generally healthier than beef burgers, the nutrition of a salmon burger can vary depending on preparation—fried versions or excessive creamy sauces may add unwanted calories and fats. Opt for grilled or baked salmon burgers to maximize their health benefits.
