Nutrition Facts for Salmon with teriyaki sauce
Image of Salmon with teriyaki sauce

Salmon with teriyaki sauce

Item Rating: 66/100

One cup of Salmon with teriyaki sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Salmon With Teriyaki Sauce is a delightful fusion of flavors, featuring tender, flaky salmon glazed with a rich, savory teriyaki sauce. This dish hails from Japanese cuisine, where the perfect balance of soy sauce, mirin, and sugar creates a mouthwatering marinade that elevates the naturally rich taste of the salmon. Packed with omega-3 fatty acids, this dish not only delights your palate but also promotes heart health. While the sweetness of the teriyaki adds a touch of indulgence, paired with steamed vegetables or rice, it becomes a nutritious and satisfying meal. Enjoy this deliciously healthy treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%