Nutrition Facts for Salmon with pineapple
Image of Salmon with pineapple

Salmon with pineapple

Item Rating: 72/100

One cup of Salmon with pineapple is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Salmon With Pineapple is a vibrant dish that beautifully marries the rich, buttery flavors of fresh salmon with the sweet and tangy zest of pineapple. This delightful combination hails from tropical-inspired cuisine, showcasing the best of both land and sea. Packed with omega-3 fatty acids, salmon supports heart health, while pineapple adds a burst of vitamin C and antioxidants. Whether grilled, baked, or sautéed, this dish not only tantalizes the taste buds but also nourishes the body, making it a perfect choice for a healthy and delicious meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 588.2353IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 33.9%
Carbs: 20.3%