Salmon with pesto
One cup of Salmon with pesto is around 235 grams and contains approximately 471 calories, 42 grams of protein, 33 grams of fat, and 2.4 grams of carbohydrates.
Salmon With Pesto is a vibrant dish that combines tender, flaky salmon fillets with a fresh, aromatic basil pesto. Originating from Italian cuisine, this delightful meal showcases the rich flavors of fresh basil, garlic, pine nuts, and parmesan cheese, all blended into a luscious sauce. Not only is it delicious, but it's also packed with health benefits—salmon is rich in omega-3 fatty acids, promoting heart health, while the pesto provides antioxidants and nutrients. This dish is a perfect harmony of flavor and nourishment, making it a standout choice for a healthy dinner. Enjoy this flavorful feast that’s as good for your taste buds as it is for your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 32.9412g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 42.3529g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories