One cup of Salmon with nuts and glaze is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Salmon With Nuts And Glaze is a delectable dish that combines tender, flaky salmon fillets coated in a crunchy mixture of nuts, such as almonds and pistachios, and drizzled with a sweet and savory glaze of honey and soy sauce. This dish draws inspiration from Asian cuisine, highlighting the balance of flavors and textures. Packed with omega-3 fatty acids from the salmon and essential nutrients from the nuts, it promotes heart health and boosts brain function. Whether served over rice or with a fresh salad, this dish not only satisfies the palate but also nourishes the body. Enjoy a deliciously healthy meal that's easy to prepare and full of flavor!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
