Nutrition Facts for Salmon with nuts and glaze
Image of Salmon with nuts and glaze

Salmon with nuts and glaze

Item Rating: 69/100

One cup of Salmon with nuts and glaze is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Salmon With Nuts And Glaze is a delectable dish that combines tender, flaky salmon fillets coated in a crunchy mixture of nuts, such as almonds and pistachios, and drizzled with a sweet and savory glaze of honey and soy sauce. This dish draws inspiration from Asian cuisine, highlighting the balance of flavors and textures. Packed with omega-3 fatty acids from the salmon and essential nutrients from the nuts, it promotes heart health and boosts brain function. Whether served over rice or with a fresh salad, this dish not only satisfies the palate but also nourishes the body. Enjoy a deliciously healthy meal that's easy to prepare and full of flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%