Nutrition Facts for Salmon with miso
Image of Salmon with miso

Salmon with miso

Item Rating: 66/100

One cup of Salmon with miso is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Salmon With Miso is a delightful fusion of flavors that highlights the rich culinary traditions of Japan. This dish features tender salmon fillets marinated in a savory-sweet miso paste, crafted from fermented soybeans, rice, and koji culture. The miso not only infuses the fish with a delicious umami taste but also provides probiotic benefits that support gut health. Packed with omega-3 fatty acids, salmon promotes heart health and boosts brain function. Whether grilled, baked, or broiled, this nutritious meal is both satisfying and elegant, making it a perfect choice for any dining occasion. Enjoy the harmony of taste and wellness with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%