Salmon with mentaiko and spicy mayo sauce
One cup of Salmon with mentaiko and spicy mayo sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
Salmon With Mentaiko And Spicy Mayo Sauce is a delightful fusion dish that merges Japanese and Western flavors. The star of this dish is fresh, succulent salmon, rich in omega-3 fatty acids, known for their heart-healthy benefits. It's topped with mentaiko, a flavorful and spicy cod roe, which adds a unique umami kick. The creamy spicy mayo, made with mayo and sriracha, brings a rich, zesty contrast, enhancing the overall taste experience. This dish is not only delectable but also packed with protein, making it a satisfying choice for both health enthusiasts and food lovers alike. Enjoy the perfect blend of flavors and textures in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories