Nutrition Facts for Salmon with guacamole and tomatoes
Image of Salmon with guacamole and tomatoes

Salmon with guacamole and tomatoes

Item Rating: 73/100

One cup of Salmon with guacamole and tomatoes is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon With Guacamole And Tomatoes is a vibrant dish that perfectly blends the richness of fresh, grilled salmon with a creamy, zesty guacamole and juicy, ripe tomatoes. This dish draws inspiration from both Mexican and Mediterranean cuisines, offering a delightful combination of flavors and textures. Salmon is packed with omega-3 fatty acids, supporting heart health, while guacamole provides healthy fats and fiber from avocados. The tomatoes not only add a burst of color but also are rich in antioxidants. Together, they create a nutritious, satisfying meal that’s as good for your health as it is for your taste buds. Enjoy this wholesome dish for a perfect balance of flavor and wellness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 495.2381
Total Fat 30.9524g 0%
Saturated Fat 7.381g 0%
Polyunsaturated Fat g
Cholesterol 130.9524mg 0%
Sodium 140.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 1252.381IU 0%
Calcium 21.4286mg 0%
Iron 1.1905mg 0%
Potassium 864.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%