Nutrition Facts for Salmon with creamy dill sauce
Image of Salmon with creamy dill sauce

Salmon with creamy dill sauce

Item Rating: 65/100

One cup of Salmon with creamy dill sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Salmon With Creamy Dill Sauce is a delightful dish that combines the rich flavors of fresh salmon and a luxurious creamy dill sauce. Originating from Scandinavian cuisine, this dish highlights the natural taste of the fish, paired with a zesty blend of dill, lemon, and garlic. Salmon is an excellent source of omega-3 fatty acids, promoting heart health and offering a healthy protein option. The creamy sauce adds a touch of indulgence, but you can easily lighten it by using reduced-fat ingredients. Perfect for a quick weeknight dinner or an impressive weekend feast, this dish is both comforting and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 588.2353IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%