Nutrition Facts for Salmon with cream sauce and spinach
Image of Salmon with cream sauce and spinach

Salmon with cream sauce and spinach

Item Rating: 65/100

One cup of Salmon with cream sauce and spinach is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Salmon With Cream Sauce And Spinach is a delectable dish that beautifully combines tender, flaky salmon with a rich, velvety cream sauce, all nestled on a bed of fresh, sautéed spinach. This dish draws inspiration from classic European cuisine, where seafood is often paired with creamy sauces to elevate its flavors. Packed with omega-3 fatty acids from the salmon, it offers heart-healthy benefits, while the spinach adds a burst of vitamins and minerals. Indulge in this wholesome meal that perfectly balances taste and nutrition, making it a winner for any dining occasion.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 470.5882IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 27.4%
Carbs: 11.0%