Salmon wellington
One cup of Salmon wellington is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Salmon Wellington is a delicious twist on the classic beef Wellington, combining tender, flaky salmon fillet with a flavorful herb duxelles, all wrapped in a golden, buttery puff pastry. Originating from British cuisine, this dish brings a gourmet touch to your table while showcasing the rich flavors of fresh salmon. Packed with omega-3 fatty acids, Salmon Wellington is a heart-healthy option that provides essential nutrients. Though the pastry adds a bit of indulgence, you can enjoy this dish guilt-free, knowing it’s a perfect blend of taste and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories