Salmon vegetable chowder

Item Rating: 69/100

One cup of Salmon vegetable chowder is around 238 grams and contains approximately 243 calories, 15 grams of protein, 12 grams of fat, and 19 grams of carbohydrates.

Salmon Vegetable Chowder is a hearty and comforting dish that blends the rich flavors of fresh salmon with a medley of vibrant vegetables. This creamy chowder, inspired by classic coastal cuisine, features tender potatoes, sweet corn, and nourishing greens, all simmered to perfection in a savory broth. Packed with omega-3 fatty acids and an array of vitamins, this chowder not only warms your soul but also supports a healthy lifestyle. Plus, it’s simple to make and perfect for any season. Dive into a bowl of this deliciously wholesome experience!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	242.7184

Total Fat 11.6506g	0%
Saturated Fat 3.8836g	0%
Polyunsaturated Fat g
Cholesterol 48.5438mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 4.8543g
Protein 14.563g	0%

Vitamin D 194.1749IU	0%
Calcium 97.0873mg	0%
Iron 1.9417mg	0%
Potassium 582.5244mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 24.2%

Carbs: 32.3%