One cup of Salmon tuna roll is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Salmon Tuna Roll is a delightful fusion of fresh salmon and savory tuna, beautifully wrapped in seasoned sushi rice and nori. Originating from Japanese cuisine, this sushi roll brings together the best of both ocean treasures, delivering a burst of flavor in every bite. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and overall wellness. Perfect for sushi lovers, the Salmon Tuna Roll offers a satisfying blend of taste and nutrition, making it an ideal snack or meal option.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.7 mcg | 588% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
