1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tuna bowl
The Salmon Tuna Bowl is a flavorful fusion inspired by Japanese cuisine, combining fresh, nutrient-rich ingredients for a balanced meal. This bowl features tender slices of sashimi-grade salmon and tuna, served over a base of steamed white rice or optional brown rice for added fiber. Toppings include creamy avocado, crunchy cucumber, shredded carrots, and a sprinkle of sesame seeds, all enhanced by a drizzle of soy sauce or a tangy ponzu dressing. Packed with protein and omega-3 fatty acids, the fish promotes heart health, while the vegetables contribute essential vitamins and antioxidants. While the bowl is generally low in saturated fat, sodium content can vary depending on the chosen sauce. Perfect for a light yet satisfying meal, the Salmon Tuna Bowl appeals to those seeking a harmonious blend of flavor and nutrition.
