Nutrition Facts for Salmon tomato nabe
Image of Salmon tomato nabe

Salmon tomato nabe

Item Rating: 73/100

One cup of Salmon tomato nabe is around 236 grams and contains approximately 270 calories, 24 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.

Salmon Tomato Nabe is a vibrant Japanese hot pot dish that combines fresh salmon, ripe tomatoes, and a variety of colorful vegetables. Originating from the comforting nabe tradition, this dish embraces seasonal ingredients for a wholesome meal. Rich in omega-3 fatty acids from the salmon and packed with antioxidants from the tomatoes, it offers heart-healthy benefits while being low in calories. The result is a nourishing and flavorful experience, perfect for sharing with family and friends. Indulge in the warmth and healthful goodness of Salmon Tomato Nabe!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 270.2702
Total Fat 12.1623g 0%
Saturated Fat 2.7028g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 608.1082mg 0%
Total Carbohydrate 13.5135g 0%
Dietary Fiber 2.7028g 0%
Total Sugars 5.4054g
Protein 23.6486g 0%
Vitamin D 337.8377IU 0%
Calcium 67.5675mg 0%
Iron 1.3513mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 36.6%
Carbs: 20.9%