Nutrition Facts for Salmon teriyaki with rice and vegetables
Image of Salmon teriyaki with rice and vegetables

Salmon teriyaki with rice and vegetables

Item Rating: 72/100

One cup of Salmon teriyaki with rice and vegetables is around 240 grams and contains approximately 432 calories, 24 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Salmon Teriyaki with Rice and Vegetables is a delicious fusion of Japanese cuisine, featuring tender, flaky salmon glazed in a rich teriyaki sauce. This hearty dish is served over a bed of fluffy white or brown rice, accompanied by a vibrant mix of fresh vegetables like broccoli, bell peppers, and carrots. Packed with omega-3 fatty acids from the salmon, it's a heart-healthy choice that supports brain health and boosts your immune system. The wholesome ingredients make this meal not just flavorful, but a nutritious option for those looking to enjoy a balanced diet. Treat yourself to this mouthwatering experience that's as good for your taste buds as it is for your health!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 14.4g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 24g 0%
Vitamin D 192IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%