1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tempura roll
The Salmon Tempura Roll is a delightful fusion of flavors inspired by Japanese cuisine. This sushi roll typically features a crispy piece of tempura-battered salmon, paired with creamy avocado and cucumber to add freshness and texture. Wrapped in seaweed and sushi rice, it offers a balance of savory and slightly sweet notes, often complemented by a drizzle of eel sauce or a sprinkle of sesame seeds. While the tempura adds a satisfying crunch, it also increases the calorie and fat content due to the frying process. However, salmon is a rich source of omega-3 fatty acids, promoting heart and brain health. Avocado provides healthy monounsaturated fats and essential nutrients. Enjoy in moderation to relish its unique flavor while staying mindful of its indulgent qualities.
